How long to boil spinach
![How long to boil spinach spinach](/img/site/vegetables/spinach.png)
How to cook frozen and fresh spinach
1. Sort spinach out.
2. Boil water, add salt and put the spinach in water.
3. Cook spinach
4. Put cooked spinach in a colander, cool with cold water, press it out by pushing spinach with a spoon.
Factelicious about spinach
Calorific value of spinach is 22 calories.
How to freeze spinach
Pour previously washed spinach with boiling water, cut each leaf to bits of 4-5 centimeters, press thoroughly out, put in a bag and put into a freezer to save spinach for a long time.
Frozen spinach should be stored for 6 months.
How to dry spinach
Rinse spinach leaves, part off the cuttings, dry the leaves on a napkin.
Then put the spinach into an oven and dry for 3 fours at 40 degrees.
Keep spinach in a jar or bag.
How to pickle spinach
Rinse spinach leaves, part off the cuttings, dry the leaves on a napkin.
Put the spinach in the jars pouring salt on it - one and a half tablespoons of salt per 1 kilogram of spinach.
After this put a burden.
Store in a refrigerator.
Spinach soup recipe (fresh or frozen)
Ingredients
Spinach - 1 pack
Chicken legs - 2 pieces
Onion - 1 head
Garlic - 2 gloves
How to cook spinach soup
Boil the chicken (preferable legs) in 3 liters of water.
Take the chicken out of broth, separate chicken meat from bones, then mince.
Finely chop the onion and 2 gloves of garlic and roast them for 5-7 minutes.
Add a pack of frozen spinach in the pan, bring to a boil.
Put the vegetables and meat into a blender or food processor and turn soup into puree.
Then put the puree into broth in a pot, bring to a boil and simmer for 5 minutes under a lid.