How to cook turkey liver
Boil turkey liver for 30-40 minutes in salted water.
How to cook turkey liver
1. Wash turkey liver in cold water.
2. Pour 2-3 liters of fresh cold water in a pot, put on high heat, and wait till water starts boiling.
3. Put 1 flat teaspoon of salt into boiling water in the pot.
4. Put turkey liver in the salted water, bring to a boil again and hold on heat for 30-40 minutes.
How to cook turkey liver for a baby
Ingredients
Turkey liver - 400 grams
Carrot - 1 piece
Onion - 1 head
Salt - half a teaspoon
Minced Turkey Liver Soufflé Recipe
1. Wash turkey liver in cold water.
2. Pour 2-3 liters of fresh cold water in a pot, put on high heat, and wait till water starts boiling.
3. Put turkey liver in the salted water, bring to a boil again and hold on heat for 30-40 minutes.
4. Peel carrot, cut it in half lengthwise, peel an onion, but don't cut it.
5. Pour 2 liters of water in a separate pot, bring it to a boil on high heat.
6. Put the carrot and onion in the boiling water, boil for 15 minutes.
7. Grind cooked and cooled liver in a blender.
8. Then put boiled carrot and onion in the blender and grind for 1 minute.
To warm liver paste up put it in a pan, and heat for 10 minutes in a preheated oven at 180 degrees.
Factelicious
- Calorific value of turkey liver is 162 kcal/100 grams.
- Price for turkey liver is starting from 270 rub/kilogram (Average price for Moscow on November 2016).
How to choose turkey liver
1. Check its shelf life.
2. Find out a special label on the product, which is put by sanitary service after checkup.
3. Turkey liver of good quality should be darkish in color. Light color of liver shows that it was soaked or taken from an old animal.
4. Touch liver with your hand, it should be moisty, but not sticky. Surface of good liver should be smooth and homogeneous, there may be veins.
5. Fresh liver should not have unpleasant sour odor.
6. If you are not sure that liver is fresh, cut it with a knife. If liver is fresh, red blood will come from the cut.
7. If you buy frozen liver, ensure that tray has no damages.
Liver should have no dark spots and grey scud.
- Turkey liver is especially healthful for people with blood disease called - anemia - as it contains a lot of vitamin B12.
This vitamin is involved in the process of red blood cells formation.
In addition to this, turkey liver is rich of many other vitamins.
Vitamin A, contained in turkey liver, is responsible for vision, C and E facilitate immune system reinforcement, PP regulates cholesterol level in blood, responsible for heart function and blood circulation, K promotes calcium absorbtion.
Thanks to this turkey liver is recommended even for feeding small children.