How long to boil carrots
Delicious facts about carrots
- It is more useful to peel the carrots not before but after cooking – in this case nutrients are stored in the vegetable.
- Carrot is rich in vitamin A (vitamin of growth).
- Raw carrots strengthen the gums.
- Boiled carrots good for diabetics.
- It is better to eat a carrot with cream or butter for better absorption by the body.
- You may pour carrot juice into the nose for treatment of rhinitis.
Boiled carrots salad
The ingredients of boiled carrots salad
Carrots - 4 pieces
Apple - 1 piece
Onion - 1 piece
Green peas (canned) - a small can.
Vegetable oil - 2 tbsp.
Sour cream - 3-4 tablespoons.
Salt, garlic - to taste.
The preparation of boiled carrot salad
Boil and chop carrots, peel cut into cubes the apples, chop onion. Add peas, salt, sour cream. Drizzle with oil, stir.