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How long to boil spinach


Fresh spinach should be boiled for 3-5 minutes.
Frozen spinach should be cooked for 3-7 minutes after water starts to boil.

How to cook frozen and fresh spinach

1. Sort spinach out.
2. Boil water, add salt and put the spinach in water.
3. Cook spinach
4. Put cooked spinach in a colander, cool with cold water, press it out by pushing spinach with a spoon.

Factelicious about spinach

Calorific value of spinach is 22 calories.

How to freeze spinach
Pour previously washed spinach with boiling water, cut each leaf to bits of 4-5 centimeters, press thoroughly out, put in a bag and put into a freezer to save spinach for a long time.
Frozen spinach should be stored for 6 months.

How to dry spinach
Rinse spinach leaves, part off the cuttings, dry the leaves on a napkin.
Then put the spinach into an oven and dry for 3 fours at 40 degrees.
Keep spinach in a jar or bag.

How to pickle spinach
Rinse spinach leaves, part off the cuttings, dry the leaves on a napkin.
Put the spinach in the jars pouring salt on it - one and a half tablespoons of salt per 1 kilogram of spinach.
After this put a burden.
Store in a refrigerator.

Spinach soup recipe (fresh or frozen)

Spinach - 1 pack
Chicken legs - 2 pieces
Onion - 1 head
Garlic - 2 gloves

How to cook spinach soup
Boil the chicken (preferable legs) in 3 liters of water.
Take the chicken out of broth, separate chicken meat from bones, then mince.
Finely chop the onion and 2 gloves of garlic and roast them for 5-7 minutes.
Add a pack of frozen spinach in the pan, bring to a boil.
Put the vegetables and meat into a blender or food processor and turn soup into puree.
Then put the puree into broth in a pot, bring to a boil and simmer for 5 minutes under a lid.

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